If someone you know has depression, you may feel helpless and wonder what to do. You can remind your loved one that you’re here for them, and that depression is a very common mental health condition —. ‘be it long or short, all seasons change’.
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“‘you won’t always feel this way.’.
Due to stigma, many people still don’t talk about mental health issues, which might lead your friend or loved one to feel even more alone.
Psychologytoday.com has been visited by 100k+ users in the past monthWeb by mayo clinic staff helping someone with depression can be a challenge. Web 20 things to say (and not say) to someone with depression.